Fit, Fifty and Fabulous
An Odyssey of healthy lifestyle, healthy self-image, and healthy spirit
March 22, 2008
- "The longer I live the more beautiful Life becomes!"
A wonderful quote by Frank Lloyd Wright. Found it this morning directly above the cover story in our local Star Tribune and the photo of a couple jogging around Lake Harriott in a winter wonderland. (…)
March 16, 2008
- Your youth does NOT have to be fleeting…
Ahh this is my birthday week. I call it my birthday week, because I like to celebrate all week long.
It's actually Tuesday, March 18th. (…)
March 9, 2008
- Laughter, the Best Medicine
Growing up, the Readers’ Digest was a common publication in our house. (…)
February 27, 2008
- Running on empty is risky!
Did you know that "running on empty can in the long run mean a shorter life-span?"
This quote by Dr. (…)
February 22, 2008
- When you know better, you do better.
Yesterday's post elicited some interesting comments.
Apparently the comment section following my blog post wasn't turned on so a few people reached me by email. (…)
February 21, 2008
- What does weight have to do with living on purpose?
According to a recent survey in USA Today, for millions of boomers it has a lot to do with living on purpose or at least living the dream of a healthy lifestyle. (…)
February 20, 2008
- A boomer's odyssey for living her best life or unleashing the dragon spirit within
My first entry into this new blog…this will be an active blog, that I can guarantee!The biggest challenge is just to figure out what to title it. I like the meaning of "odyssey". (…)
February 19, 2008
- Beware Fresh Lemons!
We found this information recently, please view this short video for some important health facts about lemons that I am sure we all have requested for water or Iced tea countless times! (…)
