Fit, Fifty and Fabulous
An Odyssey of healthy lifestyle, healthy self-image, and healthy spirit

An Odyssey of healthy lifestyle, healthy self-image, and healthy spirit
OK, I saw this in the news yesterday as I sat in our snowy northern Wisconsin cottage…..on my wonderful pda of course keeping me connected! (…)
A major foundation for success in your midlife career is being healthy. So many of you know that we bring health tips and products to your attention when we find them. (…)
Well finally it has happened-I know someone who has made it to the Motherland-the Oprah Show! (…)
Today we are doing something a little different….hosting a blog segment from one of my friends and colleagues…
Lori Finlay Hamilton of Women, Wisdom and Wellness. (…)
Hi, we have seen more and more about the impact of Leptin on weight management. The theory….which has been supported now by various studies… is that Leptin is a hormone that is link to signaling the brain to want us to consume more. In particular for frequent dieters, Leptin levels are reduced…explaning why frequent dieters "ping-pong" their weight up and down in a frustrating battle with themselves. (…)
Well not quite…..but it is in a lot of places that you might not be aware of. (…)
There has been alot in the press lately about the health of our Presidential candidates. Age has been a big discussion point. (…)
A wonderful quote by Frank Lloyd Wright. Found it this morning directly above the cover story in our local Star Tribune and the photo of a couple jogging around Lake Harriott in a winter wonderland. (…)
Ahh this is my birthday week. I call it my birthday week, because I like to celebrate all week long.
It's actually Tuesday, March 18th. (…)
Growing up, the Readers’ Digest was a common publication in our house. (…)
Did you know that "running on empty can in the long run mean a shorter life-span?"
This quote by Dr. (…)
Yesterday's post elicited some interesting comments.
Apparently the comment section following my blog post wasn't turned on so a few people reached me by email. (…)
According to a recent survey in USA Today, for millions of boomers it has a lot to do with living on purpose or at least living the dream of a healthy lifestyle. (…)
My first entry into this new blog…this will be an active blog, that I can guarantee!The biggest challenge is just to figure out what to title it. I like the meaning of "odyssey". (…)
We found this information recently, please view this short video for some important health facts about lemons that I am sure we all have requested for water or Iced tea countless times! (…)