Comments on: Taking Care of Business Starts With Taking Care Of Yourself" http://newprimetime.com/2010/01/22/taking-care-of-business-starts-with-taking-care-of-yourself/ Discover & Do What REALLY Matters! Wed, 03 Mar 2010 05:57:02 +0000 hourly 1 By: Elizabeth Harrington http://newprimetime.com/2010/01/22/taking-care-of-business-starts-with-taking-care-of-yourself/comment-page-1/#comment-9324 Elizabeth Harrington Sat, 23 Jan 2010 23:40:21 +0000 http://newprimetime.com/?p=2367#comment-9324 <p>Thank-you Gregory! i really appreciate your kind comments..and we both know don't we how important it is in midlife to have mental clarity and sharpness-no mental fogs here! Elizabeth</p> Thank-you Gregory! i really appreciate your kind comments..and we both know don't we how important it is in midlife to have mental clarity and sharpness-no mental fogs here!
Elizabeth

]]> By: Gregory Anne Cox http://newprimetime.com/2010/01/22/taking-care-of-business-starts-with-taking-care-of-yourself/comment-page-1/#comment-9295 Gregory Anne Cox Fri, 22 Jan 2010 17:47:35 +0000 http://newprimetime.com/?p=2367#comment-9295 <p>Ain't it the truth! And while keeping the brain fit we are also keeping our moods up and our creativity crackling along. Exercise is known to produce endorphins--our feel good hormones. These are not only responsible for helping us feel good but also limit cravings. Weight loss is easier if we aren't being driven by our cravings. Creativity? According to John Medina in his book Brain Rules, the brain works best when we are moving--just like our hunter-gatherer ancestors. Some companies are incorporating "meetings on the move" to their mix to enhance creativity and team building. Timely and timeless thoughts E.</p> Ain't it the truth!
And while keeping the brain fit we are also keeping our moods up and our creativity crackling along. Exercise is known to produce endorphins–our feel good hormones. These are not only responsible for helping us feel good but also limit cravings. Weight loss is easier if we aren't being driven by our cravings.
Creativity? According to John Medina in his book Brain Rules, the brain works best when we are moving–just like our hunter-gatherer ancestors. Some companies are incorporating "meetings on the move" to their mix to enhance creativity and team building.
Timely and timeless thoughts E.

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